From The

City To The

Mountains


Come let's run together and explore the most breathtaking trails of Nepal and experience its ethnic lifestyles, culture and heritage along the way.


  • Ruby Valley

    Singla Pass Trail Run

    Days3
    Distance42K
    GradeModerate

    Just 5 hours drive from Kathmandu takes you to Kispang village from where you will pack your bag and run through the villages on a single track with Rhododendron forest.

    Ruby Valley, Nepal
  • Gosaikunda Lake

    Gosaikunda Lake Trail Run

    Days3
    Distance42K
    GradeModerate

    Gosaikunda the holy lake in the mountains, Crossing the highest pass 4700m at Suryakunda surrounded by the spirit of the gods.

    Gosaikunda, Langtang, Nepal
  • Langtang Valley

    Langtang Valley Trail Run

    Days12
    Distance70K
    GradeModerate

    Situated 80 kilometers north of the Kathmandu Valley, it lies within the Langtang National Park.

    Langtang National Park
  • Manaslu

    Manaslu Trail Run

    Days11
    Distance178K
    GradeModerate

    The name Manaslu means "mountain of the spirit" and is derived from the Sanskrit word manasa, meaning "intellect" or "soul".

    Manaslu Conservation Area
  • Everest

    Everest Trail Run

    Days12
    Distance118K
    GradeModerate

    Everest Trail Run is an uniquely designed route for professional trail runners and for the avid adventure seekers.

    Sagarmatha National Park
  • Read My Blog

    ADVENTURE IN MY BACKYARD

    Days3.5
    Distance231K
    GradeModerate

    We made the backyard loop in 83 hours 26 min with a total of 7 hours 30 min sleep, and the total distance was 231km with 16321m elevation gain.

    Backyard Loop

LATEST TRIPS

Explore the unexplored world

Gosaikunda the holy lake in the mountains, Crossing the highest pass 4700m at Suryakunda surrounded by the spirit of the gods.

Join us now

ABOUT US

For The Runners By The Runners

Trailmandu creates trail running adventures for the runners by the runners. Come let's run together and explore the most breathtaking trails of Nepal and experience its ethnic lifestyles, culture and heritage along the way.

Our aim is to support you in reaching your personal goal, giving you a more personal experience while adventuring on our hand picked and tailored trails, immersing with the local communities and their cultures.


  • Our Mountains and Our Trails

    Nepal is home to some of the most spectacular trail running experiences in the world. Ranging from an altitude of 800 meters to 5600 meters trails in the foothills of the Himalayas.

  • About Our Trails

    From running on single tracks to climbing steep high hills, running down technical trails to reaching some splendid spiritual and meditative destinations, our vision is to support you in reaching your own summit, while having a positive impact on our local communities.

  • About Our Team

    As trail runners, mountain adventurers, nature and outdoor lovers we have spent the past 10 years exploring the hidden trails of Nepal. We have been so enriched by these amazing opportunities that we decided to launch Trailmandu to share our experiences with you.

TRAILS OF TRAILMANDU

Trailmandu creates and offers you an organic experience in each and every miles you take.



What We Offer

Only The Best Trail Experiences

Experienced Team

In Safe Hands

As trail runners & outdoor adventurers we have spent the past 10 years exploring the hidden trails of Nepal. We have been so enriched by these amazing opportunities that we decided to launch Trailmandu to share our experiences with you.

Professional Ultra Runners

Pro Ultra Runners

We are a team of experienced Ultra Trail Runners who have been participating and collecting medals in various National and International Trail Race Events throughout Asia and Europe till date.

Hand Tailored Trails

Great Trails

Trailmandu aims to support you in reaching your personal goal, giving you a more personal experience while adventuring on our hand tailored trails, immersing with the local communities and their cultures.

Exotic Destinations

Runners High

From running on single tracks to climbing steep hills, running down technical trails to reaching some spectacular destinations. Our mission is to support you in reaching your own summit on a spiritual and meditative level.

Visit us

Raniban-Nagarjun, Kathmandu, Nepal

Call Us

Jeevan Lama: 9810216483Rashila Tamang: 9862193539

Email Us

trailmandunepal2023@gmail.com