Trailmandu Stories
Gear reviews, race reports, and deep dives into the culture of Himalayan mountain running.
Trishuli–Bhotekoshi Flood 2026
The devastating Bhotekoshi flash flood that struck northern Nepal on August 26, 2026, sent a powerful surge downstream through the Trishuli and Narayani river systems, causing widespread loss of life, destruction of infrastructure and major disruption across several districts
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Kathmandu Ultra
The Kathmandu Ultra Marathon is a first-of-its-kind trail running event set in the hills of Pharping and Dakshinkali, on the southern edge of the Kathmandu Valley launching in January 2027.
Fastpacking to Everest Base Camp From Pikey Peak
Fastpack from Pikey Peak to Everest Base Camp — the most scenic, challenging, and rewarding Himalayan route. Connect Solu’s peaceful ridges with Khumbu’s legendary trails while running light and free.
Langtang Valley Fast-packing with Trailmandu
Langtang valley fast-packing is best For adventure seekers, trail runners, and fast-packers, Langtang Valley offers a Himalayan experience like no other
Asia Trail Master Qualifying Races in Nepal
Discover Asia Trail Master qualifying races in Nepal, including Manjushree, Jumla Rara, Pokhara and Fishtail Ultra, and how they are growing trail running and sports tourism.
Best Running Headlamp for Trail & Ultra Running in Nepal
Petzl headlamps have become a trusted choice for many trail runners, mountaineers, trekkers, and outdoor athletes around the world and in Nepal
Trekking in Nepal
Discover trekking, trail running, peak climbing and fastpacking with Trailmandu Nepal. Expert guides, unforgettable Himalayan journeys, and unique wildlife experiences await.
Backyard ultra Nepal
Arjun Kulung Rai set a new 33-lap record at Backyard Ultra Nepal 2026 in Kathmandu, while Manju Sunuwar broke the women's record with 14 laps, highlighting Nepal's growing ultra-running and sports tourism potential.
Fast-packing and Trail Running in Pokhara
Fastpacking in Pokhara, Trail running in Pokhara, Pokhara trail running routes, Himalayan fastpacking, Annapurna trail running, Trailmandu Nepal, Trail running in Nepal
Fastpacking the Himalaya with Rashila Tamang
Join Asia Trail Master Champion Rashila Tamang and Trailmandu for a fast-packing adventure through Nepal’s Himalaya. Run light, move fast, and explore iconic trails with one of Asia’s top trail runners
Manjushree Trail Race
The Manjushree Trail Race (MTR) has become one of Nepal’s most defining ultra-endurance events—a powerful blend of rugged Himalayan landscapes, historical footpaths, and a trail-running community driven by passion and exploration
Adventure in my Backyard
"Make time to play" Pansang La pass during the lockdown with Bungtang boys I am very happy to share with you guys how I came about with this long-...
Bijay Rana Magar Wins First Backyard Ultra in Pokhara
Bijay Rana Magar of Team Trailmandu outlasted all, finishing 25 loops—174 km with 5,800 m of climb. The winner of Backyard Ultra 2.0 Pokhara is Bijay Rana Magar
The Story Behind Nepal’s First Hydration Vest
The Story Behind Nepal’s First Hydration Vest.Trail running and ultra marathons are still young sports in Nepal, but their story is nothing short of inspiring.
Nepal's first summit challenge
The KVR Summit Challenge is a monthly trail running event aimed at boosting local tourism via athletics. Every month, participants take on a difficult 20–25 km circuit to one of the five tallest peaks surrounding the Kathmandu Valley