First Backyard Ultra Pokhara
A total of 55 athletes participated in the Pokhara event, including two female runners, Padam Kumari Sunuwar and Anita Rai. Padam Kumari successfully completed 12 loops, qualifying for a cash prize.
The men's field was highly competitive, and the weather presented a significant challenge, with rain and lightning throughout the night. Despite the conditions, Bijay Rana Magar of Team Trailmandu was the last person standing. He completed 25 loops, covering a total distance of 174 km with an elevation gain of 5,800 meters.
Backyard Ultras in Nepal are particularly challenging due to the significant inclines. However, a major benefit for participants is that they receive ITRA points, which help them improve their global ranking.
According to the team manager and co-founder of Team Trailmandu, their team came to the race fully prepared. They provided comprehensive support, including food and other supplies at the finish line, which was a key factor in motivating Bijay to push his limits and secure the title. The manager, who is also the race director for the 2025 Manjushree Trail Race and the KVR Stage/Summit Challenge, noted that a strong team strategy for hydration and nutrition is crucial for athletes in upcoming races.
Nepal has immense potential for adventure sports tourism, but this potential can only be fully realized if the government and related industry leaders focus on developing their knowledge of both sports and tourism.
Fit Nepal has already announced the Backyard Ultra 3.0, with the location to be revealed soon. These events are designed to be fun for friends and family to attend, as spectator support helps motivate runners and reduces the workload for organizers.
Recommended Reading

Adventure in my Backyard
The Story Behind Nepal’s First Hydration Vest
The Story Behind Nepal’s First Hydration Vest.Trail running and ultra marathons are still young sports in Nepal, but their story is nothing short of inspiring.
Kathmandu Valley Rim (KVR) Trail
The Kathmandu Valley Rim (KVR), officially known as the Manjushree Trail, is Nepal’s most iconic long-distance trail encircling the Kathmandu Valley.
