Helambu Trail Running Camp

Welcome to the Land of The Red Pandas

Overview:

Helambu Trail running camp is designed for both professional and intermediate athletes (it can be made for trekking and for beginners) to boost their trail running skills, enjoy nature, and experience trail running in the mountains. In addition, we experience the sighting of rare red pandas for the first time if we are lucky enough while tracking them. We provide the best trail running and village life experiences in two of the best national parks near Kathmandu; Shivapuri and Langtang National Parks.

This running camp is about learning, training, and connecting with trail runners who have similar hobbies, i.e., heading out and running wild on the trails. Our goal is to educate and motivate trail runners worldwide and provide them with the experience of trail running in the highlands of Nepal.

Min 4 - Max 10 Pax - 1100 USD

Distance

77 KM

Duration

10 Days

Total Elevation

6000 M

Grade

Moderate

About The Trail:

  • Region: Helambhu

  • Province: Bagmati

  • District: Sindhupalchok

  • Altitude: 3600 Meters

Trip Highlights:

  • Panoramic views of Langtang range, Dorje Lakpa, Gauri Shankar, Ganesh Himal, Ama Yangri, Jugal Himal

  • Run with Ultra-Trail Runners including Rashila Tamang (ATM Champion 2023 / Trailmandu Co-founder)

  • High Altitude Trail Running Experience

  • High chance to see Red Pandas in the wild

  • Stunning Sunrise & Sunset views from Pakey 360 View Point (3,500m)

Itinerary:

  • Day 1: Arrival in Kathmandu, Nepal (1,350m)

  • Day 2 - Drive to Gurje Bhyanjang (2,000m) & Run to Chisapani (2,171m) via Shivapuri Peak (2,732m) back trail (20km)

  • Day 3 - Run to Kutumsang (2,450m) 25km

  • Day 4 - Run to Magingoth (3200 m) Run with weight - 5km

  • Day 5 - Run Magingoth 5km Loop (Mandatory 2 loops) or Run as many as you want

  • Day 6 - Run to Thadepati (3,600m) and Ridgeline Ne Kharka (4,044m) and run back to Mangingoth (3,200m)

  • Day 7 - Rest Day; Morning strength training and Jungle Walk for Red Panda Tracking in the afternoon and sunset from Pakey View Point.

  • Day 8 - Run to Maghu village and Samundratar and drive to Kathmandu. 15 km downhill

  • Day 9 - Rest day at Kathmandu

  • Day 10 - Final Departure / Transfer to Manjushree Trail Race

Package Includes:

  • Two Way Transportation / Pick Up and Drop

  • Two Nights Hotel Accommodation in Kathmandu with BB Plan twin sharing ***

  • Drop to Start Point and Pick up

  • Tea / Coffee 3 times a day

  • All the food and accommodation in the mountain in Tea houses (max two items from the menu) Twin sharing rooms

  • Water purifiers

  • Bag Transfer service every day from start to finish (except 2 weight training days)

  • Licensed Running Guide

  • First Aid (Emergency) Medical Kit

  • GPX Route Map / Mobile Chargers

  • 4 Days of Hot Showers in Mangingoth

  • National Park Entry Fees

  • All Government Taxes & Service Charges

What's Not Included:

  • Extra Food, Snacks & Beverages

  • Personnel or Medical Insurance

  • International & Domestic Airfares

  • Cost of Nepal Visa (USD 30 for 15 days and Visa On Arrival )

  • Cost of Evacuation and Medical Expenses in case of Emergency

  • Heli Rescue

Mandatory Gear:

  • Fastpack / Hydration Bag

  • Trail Running Shoes

  • Down Jacket, Windproof and Waterproof Jacket

  • Warm Long Sleeves

  • Long legged Trousers

  • Head Lamp with Extra Batteries

  • Emergency Blanket

  • Small First Aid Kit

  • Buff, Cap, Beanie, Gloves

  • Whistle

  • Extra Snacks, Bars

  • Petty Cash

  • Power Bank

Book Now

For More Customized Running Trips: Please Contact Us

We can customize the running trails to other parts of the region according to your preference and time.