Hello I'm Rashila
Ultra Trail Runner / Climber / Guide
I am Rashila Tamang, a trail runner, environmental advocate, and outdoor leader from Nepal. I am the co-founder of Trailmandu Nepal, where I actively contribute to the development of trail running, fast-packing, and sustainable outdoor tourism across the country.
Beyond sport, I am deeply involved in tree-planting initiatives and environmental awareness campaigns, using trail running as a platform to promote conservation, climate responsibility, and community engagement. So far, more than 3,000 fruit trees have been planted in my home village, Dhunibesi-02, and I plan to expand this initiative to other areas in the future.
I am also proud to serve as the Ambassador of the Manjushree Trail Race, representing the spirit of the trail, inspiring new runners, and supporting the growth of inclusive, community-driven trail events in Nepal. Through my journey and achievements, I continue to advocate for nature protection, women’s participation in outdoor sports, and Nepal’s recognition as a global trail running destination.
https://english.onlinekhabar.com/rashila-tamang-trail-and-ultrarunning.html