The Manjushree Trail Race 2026 is Nepal’s premier ultra trail running event, scheduled to take place from March 13 to 15, 2026. Bringing together runners from across the globe, this race offers a unique opportunity to experience the stunning landscapes of the Kathmandu Valley while pushing your physical and mental limits. With race categories ranging from the elite 100-mile challenge to beginner-friendly 10 km events, the Manjushree Trail Race caters to athletes of all levels and ambitions.
Diverse Race Categories for Every Runner
The event features multiple race options designed to accommodate different endurance levels:
- 100-Mile Race: The ultimate test of stamina and strategy, starting from Kathmandu.
- 100 km Race: Starting at 8:00 pm from Nagarkot, runners experience a first-of-its-kind night start, navigating trails under starlight and headlamps.
- 50 km, 30 km, and 10 km Races: Perfect for intermediate and recreational runners, offering breathtaking valley views without the extreme demands of the ultra courses.
The Epic 100-Mile Journey
The 100-mile race spans an incredible 165 km with a total elevation gain of 12,695 meters, making it one of the most challenging trail races in Asia. Runners follow the ridge line of the Kathmandu Valley, crossing all seven surrounding peaks: Jamacho, Shivapuri, Nagarkot, Pulchowki, Champadevi, Basmandur, and Chandragiri.
Along the route, runners encounter a mix of terrain: dense forests, technical single-track trails, rocky ascents, and exposed ridges offering sweeping views of the valley and Nepal’s capital city. The combination of physical challenge and natural beauty makes every step of the journey unforgettable.
Night-Time Adventure: The 100 km Race
The 100 km race introduces a novel twist—a night-time start from Nagarkot. Participants will navigate rugged Himalayan trails by headlamp, requiring focus, skill, and determination. This night's start adds excitement and unpredictability to the race, testing both endurance and trail-running experience.
Beyond Running: Culture and Scenery
The Manjushree Trail Race is more than a physical challenge; it is a celebration of Nepal’s natural beauty and cultural heritage. Along the trails, runners pass through traditional villages, verdant forests, and open ridges with panoramic mountain views. Spectators and participants can enjoy scenic lunches along the valley rim, offering a chance to witness elite runners on the 100-mile and 100 km courses while taking in the breathtaking Himalayan backdrop.
The event has gained international recognition, attracting trail runners from around the world and establishing itself as a highlight in the global trail running calendar.
Why You Should Participate
Whether you are a competitive ultra-runner aiming to conquer the 100-mile course, a dedicated trail runner tackling the 50 km or 30 km, or a beginner exploring the 10 km route, the Manjushree Trail Race 2026 offers:
- A once-in-a-lifetime Himalayan adventure with epic scenery.
- A diverse race experience, from night runs to ultra-distance challenges.
- An opportunity to connect with the local culture and communities.
- A chance to join a global trail running community in Nepal’s iconic landscapes.