If you love running and nature, a trail running camp in Nepal might be your next great adventure. These camps are designed to help runners of all levels improve their skills, connect with like-minded athletes, and explore breathtaking landscapes — all while having fun. Nepal is truly a paradise for athletes and travellers, with thousands of pristine trails ranging from the lush Tarai plains to the high Himalayan routes. Trail running has become a global phenomenon, offering an exciting way to explore the world and connect with people from around the world.
What is a Trail Running Camp?
A trail running camp is more than just training. It’s a multi-day experience that combines running, learning, and adventure in nature. Participants run on rugged mountain trails, forest paths, and scenic ridge lines, guided by professional coaches and local experts.
At the camp, you’ll learn essential techniques for uphill and downhill running, improve endurance, practice efficient pacing, and discover how to stay strong and injury-free on uneven terrain. Sessions often include strength training, mobility exercises, and discussions on nutrition and recovery.
Why Join a Trail Running Camp?
- Improve your skills: Personalised coaching refines your technique and builds confidence.
- Explore new trails: Experience stunning landscapes that you might never discover on your own.
- Build community: Meet passionate runners, share stories, and get inspired by others’ journeys.
- Recharge mind and body: With yoga, stretching, and downtime, the camp doubles as a wellness retreat.
Trailmandu’s Camps in Nepal
Trailmandu currently offers trail running camps in three incredible locations:
- Singla Pass Trail Camp – Explore Singla Pass in Ganesh Himal’s “Ruby Valley,” designed by Ultra Trail Guide Jeevan Lama. Run through villages and rhododendron forests, overnight at Gonga Bhanjhyang (2,900m), and climb the pass the next day. Optional camping at Rupche offers breathtaking sunrises and sunsets.
- Helambu Trail Camp – Boost your trail running skills in Shivapuri & Langtang National Parks. Run lush trails, experience village life, and with some luck, spot rare red pandas — an unforgettable adventure for all levels.
- Manang Trail Camp – Explore the heart of the Annapurna region on trails that showcase Nepal’s stunning Himalayan beauty. Experience the wildlife in the kingdom of Snow Leopard and stunning views of lakes and the Himalayas ( will be publishing soon....)